Achim Nowak Podcast
My
Fourth
Act
My Fourth Act Podcast
Hello. I’m Achim Nowak, Executive Coach, Author, Mastermind Convener and host of the My Fourth Act Podcast. If life is a 5-act play, what will you do in your 4th act? Your childhood conflicts have been resolved. The big dramas of life are behind you. Most importantly, you’re not ready to stop.
Join me as I speak with exceptional humans who have created bold and unexpected 4th acts. Listen and be inspired. Rate and subscribe on whatever platform you’re listening on. Welcome.
Episode 133 | 37 minutes
What My Body Keeps Teaching Me
What Alexander technique liberated within me. Why I chose to leave my professional dance career. What I know about more fully embodying who we actually are. When a hip replacement surgery made me look at my body dynamics again. Why I am so passionate about the wisdom of how we move.
My Conversation with
Clare Maxwell
Clare Maxwell is a former professional dancer and choreographer turned certified Alexander Teacher and Somatic Movement Coach. She helps professionals and performers to feel more fully at ease in their bodies.
Clare serves on the Somatics Faculty of Movement Research, a well-known NYC dance organization. An innovator in movement education and online learning, Clare has taught dance and the Alexander Technique in colleges, universities, hospitals and the NYC public school system. Clare has a lively practice in NYC and online worldwide.
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